Bonus: Guided Meditation for Daily Balance

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SOMAtalks

Agata Daraz

14 episodes

3 days ago

Podcast about body and mind

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Personal Journals

Society & Culture

All content for SOMAtalks is the property of Agata Daraz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Podcast about body and mind

Show more...

Personal Journals

Society & Culture

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Bonus: Guided Meditation for Daily Balance

SOMAtalks

5 minutes 42 seconds

4 months ago

Bonus: Guided Meditation for Daily Balance

Take a moment for yourself with this special bonus episode: a daily guided meditation designed to reconnect your body and mind.

In just 5 minutes, you'll ground your body and calm your thoughts. Perfect for mornings, midday resets or before sleep. Enjoy!

SOMAtalks

Podcast about body and mind