Send us a text Episode Summary: In this episode, Jason Polk, a couples therapist with over 10 years of experience, shares the six key signs that indicate it might be time to seek couples therapy. He explains why seeking help is a sign of strength, not weakness, and offers practical examples and personal insights. Six Signs It's Time for Couples Therapy: Constant Fighting: Recurring arguments over both small and big issues, often with deeper cycles beneath the surface.Constant Avoidance: Lack ...
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Send us a text Episode Summary: In this episode, Jason Polk, a couples therapist with over 10 years of experience, shares the six key signs that indicate it might be time to seek couples therapy. He explains why seeking help is a sign of strength, not weakness, and offers practical examples and personal insights. Six Signs It's Time for Couples Therapy: Constant Fighting: Recurring arguments over both small and big issues, often with deeper cycles beneath the surface.Constant Avoidance: Lack ...
In this episode of 'Solving Disconnection and Creating Connected Relationships for Couples and Parents,' therapist and coach Jason Polk delves into the importance of repair in relationships, why it's challenging, and how to effectively navigate it. Polk explains the concept of repair as restoring relationships after conflicts and discusses two main barriers: ego and lack of skills. He shares personal insights and strategies, including the importance of repairing in the moment and post-conflic...
Send us a text Episode Summary: In this episode, Jason Polk, a couples therapist with over 10 years of experience, shares the six key signs that indicate it might be time to seek couples therapy. He explains why seeking help is a sign of strength, not weakness, and offers practical examples and personal insights. Six Signs It's Time for Couples Therapy: Constant Fighting: Recurring arguments over both small and big issues, often with deeper cycles beneath the surface.Constant Avoidance: Lack ...
