Exercise Music

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Solveigs Speisa Musikk

Solveig Sørbø

59 episodes

5 days ago

Vi snakker om musikk. We talk about music. Vi snakker om - og lytter til - musikk med folk som lager eller bruker musikk. Ofte er det ganske speisa musikk som du ikke har hørt før. #speisamusikk skal være et rom for mange perspektiver, både kunstneriske, vitenskapelige og annet, og det handler om det unike og personlige, slik som ulike kunstneriske prosesser, og også om det som er mer tidløst og universelt og like interessant om tjue år. Om Solveig Sørbø (komponist, produsent og speisa programleder): linktr.ee/solveig Produsert på radiOrakel og støttet av Medietilsynet.

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Exercise Music

Solveigs Speisa Musikk

1 hour 3 minutes 53 seconds

3 years ago

Exercise Music

You probably prefer to exercise to music rather than silence. At least that seems to be what people do. Why is it so? Is there something about music that makes us perform better physically? And what about the effects of music and exercise on mental performance?

In this episode Solveig discusses this with Les Mills instructor Pernille Thorvaldsen, sports psychologist Henrik Herrebrøden, and bioengineer Kayla Burnim.

Music in this episode:

Keep On Movin' (Uwaukh Remix) - Top Models & Chris Deelay; Uwaukh (citation only)

Bib - Steve Aoki & k?d (citation only)

Mood (Progressive House Remix) - 24k Goldn (citation only)

If It Ain't Dutch (Zatox Remix) - Armin Van Buuren & W&W; Zatox (citation only)

Fly Away (Jonas Blue Remix) - Tones and I; Jonas blue

Gold to Norway! - Jostein Olimstad; samples; AC/DC (citation only)

Gonna Make You Sweat - C+C Music Factory (citation only)

Whoomp! There it is - Tag Team (citation only)

Get Ready for This - 2 Unlimited (citation only)

Guests: Pernille Thorvaldsen, Henrik Herrebrøden and Kayla Burnim

Host: Solveig Sørbø

Technician: Guse