Let me share my story how I recovered from food controlling my life - how I overcame binge eating, food cravings and my disordered relationship with food.
I share my recovery story and give specific tips and steps I took to stop thinking about food all the time and cravings all the sugary food.
I talk about:
- Binge eating
- Eating disorder
- Overeating triggers
And what I did to - step-by-step to be where I am right now.
Book your free discovery call for 1:1 coaching by emailing me: eugenia@unloxu.nz
Free resources:
13 underlying and often hidden reasons for overeating, food cravings and binge eating.
Connect with me on: