
Brain Snacks are bite sized episodes to give you food for thought, mindset shift, reflections inspiration to keep going or a moment of motivation.
If you want to lose weight - this is something I keep seeing that we really need to stop doing to be successful.
What do you think?
Do you have any questions? Send me an email to eugenia@unloxu.nz for questions that I can ansanswere in this podcast for you.