GirlTrek: Meet The Women Who Created A Walking Movement Of 1.3 Million Strong

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/02/05/4b/02054b24-82cd-f6d8-e224-eadd944c3ebd/mza_15944071523092223356.jpg/600x600bb.jpg

Solve By Walking

KEEN Footwear

7 episodes

3 months ago

Throughout history, people have harnessed the power of walking to promote change, foster creativity, improve their health, connect with nature, and reduce stress. Along the way, they’ve built up communities, made lasting memories, and found their joy. Join our host, Aura Nelson, avid walker and Director of Insights at KEEN Footwear, as she uncovers the reasons why people walk today — and how walking has changed their lives.

Looking for more inspiration? Dig into our research roundup on the physical, mental, cognitive, and social benefits of walking. https://bit.ly/3MLtsY2

Learn more about KEEN Footwear and the WK400 walking shoe at https://www.keenfootwear.com/wk400

All content for Solve By Walking is the property of KEEN Footwear and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

GirlTrek: Meet The Women Who Created A Walking Movement Of 1.3 Million Strong

Solve By Walking

30 minutes

2 years ago

GirlTrek: Meet The Women Who Created A Walking Movement Of 1.3 Million Strong

We couldn't think of anyone who would be better suited for the very first episode of our Solve By Walking Podcast than GirlTrek cofounders, Morgan Dixon and Vanessa Garrison. Through national campaigns, community leadership, and health advocacy, Vanessa and Morgan mobilize Black women to be changemakers in their communities and personal lives — simply by walking together. GirlTrek is a movement of over 1.3 millon Black women who walk and talk together for better health, to heal trauma, and to transform their lives and their communities. We talk about their mission, their movement, the act of radical self-care, and uncover ways that listeners can join in or become allies of GirlTrek.

To learn more about GirlTrek's Black History Bootcamp pocast, visit: https://blackhistorybootcamp.com/

To learn more about GirlTrek’s 30-Day walking challenge, go to: https://www.girltrek.org/start/

Learn more about KEEN Footwear and the WK400 walking shoe at https://www.keenfootwear.com/wk400

The Solve By Walking podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or participation in a physical activity. The views expressed by guests of the podcast are their own, and their appearance on the podcast does not imply any endorsement by KEEN or its affiliated entities.