In this Motivational Video in Hindi of "Willpower Kaise Badhaye | Hindi Motivational Video" you will get a short overview of Kelly McGonigal's latest book The willpower instinct

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Smart idea 1: Don’t suppress, observe your cravings

Smart idea 2: Strengthen your I will, I won’t and I want

Smart idea 3: Train your willpower muscle

Smart idea 4: Be careful of dopamine release

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Music by Jason Farnham: https://open.spotify.com/artist/6fUNdRdfeWjcWHh52JBEoO

Last 15  sec music credit:
Country Cue 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Video Credits
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Script: Suman Saha
Translation: Garima Chauhan
Voiceover: Suman Saha
Animation: Debarun Purkayastha
Match: Suman Saha
Upload: Udita Mitra

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