Episode 30: Healing Trauma and Emotional Triggers Through Relationship

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Solo Date Challenge Podcast

Holly Hartman

35 episodes

1 week ago

Host Holly Hartman, of Solo Date Challenge, empowers women to learn to love themselves through intentional and unapologetic solo dating: no matter their relationship status. It's for ALL women of ALL ages. It's a self-love journey of self-discovery. Holly and her guests share their experience with solo dating, self care and self-love. Holly is a Life Transformation Coach and a Domestic Violence Advocate. Her passion is to help women heal and break toxic cycles. Check out Solodatechallenge.com for more information on joining the self-love movement.

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Self-Improvement

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Episode 30: Healing Trauma and Emotional Triggers Through Relationship

Solo Date Challenge Podcast

1 hour 14 minutes 10 seconds

4 years ago

Episode 30: Healing Trauma and Emotional Triggers Through Relationship

Today I shared about a recent experience in my self love journey of healing a past trauma through my current romantic relationship.

We can heal through our relationships.

Here are the resources that I shared.

Mindful-Missions.com

Twelvestepspiritualrecovery.com

Sami Wunder https://youtube.com/c/SamiWunder

Tammy Ketura https://www.tammyketura.com/

The Work of Byron Katie https://thework.com/2008/04/byron-katies-helpline-for-the-w/

The Unmasking Self-Love Challenge https://mailchi.mp/afcf7560f7ec/unmaskingselflovejuly?fbclid=IwAR0kLaTZoKjXTqyH0xcw9KND35pbLYyL7JCAHXzfrtH00W8nOl7vA5ulZrk

The Hummingbird Haven Read-Along Self Healing Book Club https://www.mindful-missions.com/the-hummingbird-haven-book-club

Grab your book: https://www.lulu.com/en/us/shop/holly-hartman/i-am/paperback/product-k7py48.html?page=1&pageSize=4

I AM: How to: Releasing the Shame of Narcissistic Abuse & Transforming Financial Poverty into Wealth Beyond Numbers

The story of 14 Thrivers professionally serving people on their journeys out of financial abuse & into abundance. Iamreleasingshame.org

If you are a victim of Domestic Violence or Abuse and need additional support Please Call 1.800.799.SAFE (7233) or visit thehotline.org

RYYZN - Something 'bout July" is under a Creative Commons (CC-BY 3.0) license