navigating life as a 20-something is daunting. joined by fellow content creators and friends, katie aims to capture candid conversations and destigmatize the human experience. new episodes every tuesday, video available only on spotify.
follow katie: http://instagram.com/katie.eu
follow the podcast: http://instagram.com/solidaritypod
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navigating life as a 20-something is daunting. joined by fellow content creators and friends, katie aims to capture candid conversations and destigmatize the human experience. new episodes every tuesday, video available only on spotify.
follow katie: http://instagram.com/katie.eu
follow the podcast: http://instagram.com/solidaritypod
the power of a diagnosis in recovery with rachel clark
solidarity on the bench with katie eu
42 minutes 16 seconds
1 year ago
the power of a diagnosis in recovery with rachel clark
navigating mental health recovery can be scary at first, but both rachel and I have found power in labels. in today’s episode, I’m joined with rachel (@rachelc1ark) to talk about our parallel recovery journeys, practices with being present, and concrete actions we recommend for you.
[video available on spotify]
(0:38) who is rachelc1ark?
(1:30) when was the last time you asked for help?
(3:16) rachel’s journey with labels and diagnoses
(7:13) neurodivergence and mental health
(9:16) a piece of advice for your younger self
(16:06) connecting with others on social media
(28:31) concrete tips: finding a why and getting uncomfortable
find katie elsewhere:
instagram: http://instagram.com/katie.eu
podcast instagram: http://instagram.com/solidaritypod
links: http://beacons.ai/katie.eu/
find rachel elsewhere:
instagram: http://instagram.com/rachelc1ark
podcast: https://open.spotify.com/show/1pfQmllRUDkQSGSFjlJGD1?si=OJWWCFmPQ_2qvtPBPQOF9w&nd=1&dlsi=f5599597b6504b95
youtube: https://www.youtube.com/@rachelc1ark_
solidarity on the bench with katie eu
navigating life as a 20-something is daunting. joined by fellow content creators and friends, katie aims to capture candid conversations and destigmatize the human experience. new episodes every tuesday, video available only on spotify.
follow katie: http://instagram.com/katie.eu
follow the podcast: http://instagram.com/solidaritypod
