with a new tiktok trend popping up every minute (sea moss, red light therapy, oil pulling, etc), how do we know what is actually going to change our life? in today’s episode, I’m joined with cami (@wellbycami) to talk all things andrew huberman, financial literacy 101, and biohacking.

*the financial advice given throughout this episode should not be taken in replacement of a financial advisor. please do your own research before investing or opening up accounts. cami and I are both from the US so our financial knowledge is relevant for americans only!

[video available on spotify]

(1:24) who is wellbycami?

(2:48) when was the last time you asked for help?

(4:45) ins and outs for 2024

(8:57) financial wellness, step by step

(29:32) biohacking tips — to do lists, morning routines, and dopamine hits

find katie elsewhere: instagram: http://instagram.com/katie.eu

podcast instagram: http://instagram.com/solidaritypod

links: http://beacons.ai/katie.eu/

find cami elsewhere:

instagram: http://instagram.com/wellbycami

links: https://hoo.be/camillia

budget tracker: currently expired but will update if anything changes