we can do it all and then some, but should we always strive for that level of hyperproductivity? in today’s episode, I’m joined with dr. noam raiter (@noamraiter) to talk about the trap of productivity, what balance should actually mean, and healthier mindsets around hustle culture.

[video available on spotify]

(1:09) who is noamraiter?

(2:46) when was the last time you asked for help?

(4:17) you can do it all, including balancing your life

(12:23) unproductive hobbies are actually productive ?!

(26:06) stop taking advice from anyone

(31:46) “if we aren’t productive, what are we doing?”

(36:01) quality over quantity — and gently calling yourself out

find katie elsewhere: instagram: http://instagram.com/katie.eu

podcast instagram: http://instagram.com/solidaritypod

links: http://beacons.ai/katie.eu/

find noam elsewhere:

instagram: https://www.instagram.com/noamraiter/

You Are Not “Too Busy” Podcast (https://open.spotify.com/show/2JVmIAGS6ZZvZdP3G3s44u?si=8c0651efe95e4e41)

links: https://bio.site/noamraiter