navigating life as a 20-something is daunting. joined by fellow content creators and friends, katie aims to capture candid conversations and destigmatize the human experience. new episodes every tuesday, video available only on spotify.
follow katie: http://instagram.com/katie.eu
follow the podcast: http://instagram.com/solidaritypod
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navigating life as a 20-something is daunting. joined by fellow content creators and friends, katie aims to capture candid conversations and destigmatize the human experience. new episodes every tuesday, video available only on spotify.
follow katie: http://instagram.com/katie.eu
follow the podcast: http://instagram.com/solidaritypod
trying new things are often discouraged, especially in adults (why ?!). in this solo episode, I dive into how I started running, strategies for reframing the limiting beliefs I held about myself, and an honest conversation about mental health.
(5:23) why i decided to start running
(21:33) mindset with running
(24:21) moving the goalposts
(30:14) technical bits and bobs around running
find katie elsewhere:
instagram: http://instagram.com/katie.eu
podcast instagram: http://instagram.com/solidaritypod
links: http://beacons.ai/katie.eu/
solidarity on the bench with katie eu
navigating life as a 20-something is daunting. joined by fellow content creators and friends, katie aims to capture candid conversations and destigmatize the human experience. new episodes every tuesday, video available only on spotify.
follow katie: http://instagram.com/katie.eu
follow the podcast: http://instagram.com/solidaritypod
