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Solicited Advice to Live Your Best Life
Kate Hesse | NourishNestBreathe
34 episodes
3 months ago
You’re in the right place if you’re tired of feeling stressed, anxious, and overwhelmed. Or if your critical inner voice the loudest voice in your head. Join me each week for actionable healthful and healing habits based in mental & emotional hygiene practices to help you turn your self-criticism into self-love, and along the way bring more freedom, serenity, resilience, and joy into your life! I’m Kate Hesse, I’m a mental & emotional hygiene coach and I’m thrilled to join you each week to answer your questions and help you live your best life.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Solicited Advice to Live Your Best Life is the property of Kate Hesse | NourishNestBreathe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’re in the right place if you’re tired of feeling stressed, anxious, and overwhelmed. Or if your critical inner voice the loudest voice in your head. Join me each week for actionable healthful and healing habits based in mental & emotional hygiene practices to help you turn your self-criticism into self-love, and along the way bring more freedom, serenity, resilience, and joy into your life! I’m Kate Hesse, I’m a mental & emotional hygiene coach and I’m thrilled to join you each week to answer your questions and help you live your best life.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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The Opportunity & Invitation in Your Weaknesses - ep17
Solicited Advice to Live Your Best Life
12 minutes 10 seconds
2 years ago
The Opportunity & Invitation in Your Weaknesses - ep17
Do you feel guilty because your mind keeps returning to thoughts of how you're failing instead of the positive thoughts you're "supposed" to think? Maybe you're feeling stuck or stagnant as though you can't make any progress in your life? If this sounds like you, it's possible you've fallen into the trap of "only thinking positive thoughts" You might have heard terms like spiritual bypass and toxic positivity before. Today we're talking about why these things are detrimental to your own growth and healing and the importance of examining your perceived weaknesses and then flipping your mental script to instead view them as opportunities and invitations. After you listen to the episode, make sure you get the EFT/Tapping guided audio to help you shift your mindset and begin turning weaknesses into opportunities and invitations - get your copy at: https://nourishnestbreathe.com/p17 Science behind your intuition: https://nourishnestbreathe.com/p7 Intuition 101 - save 25% with code PODCAST: https://nourishnestbreathe.com/intuition-101/ Take what resonate and leave the rest: https://nourishnestbreathe.com/p16 Learn more about setting and reaching goals: https://nourishnestbreathe.com/p2 Schedule a discovery session: https://calendly.com/nourishnestbreathe/coaching-session Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip  Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/   Music: https://www.bensound.com
Solicited Advice to Live Your Best Life
You’re in the right place if you’re tired of feeling stressed, anxious, and overwhelmed. Or if your critical inner voice the loudest voice in your head. Join me each week for actionable healthful and healing habits based in mental & emotional hygiene practices to help you turn your self-criticism into self-love, and along the way bring more freedom, serenity, resilience, and joy into your life! I’m Kate Hesse, I’m a mental & emotional hygiene coach and I’m thrilled to join you each week to answer your questions and help you live your best life.