You’re in the right place if you’re tired of feeling stressed, anxious, and overwhelmed. Or if your critical inner voice the loudest voice in your head. Join me each week for actionable healthful and healing habits based in mental & emotional hygiene practices to help you turn your self-criticism into self-love, and along the way bring more freedom, serenity, resilience, and joy into your life! I’m Kate Hesse, I’m a mental & emotional hygiene coach and I’m thrilled to join you each week to answer your questions and help you live your best life.
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You’re in the right place if you’re tired of feeling stressed, anxious, and overwhelmed. Or if your critical inner voice the loudest voice in your head. Join me each week for actionable healthful and healing habits based in mental & emotional hygiene practices to help you turn your self-criticism into self-love, and along the way bring more freedom, serenity, resilience, and joy into your life! I’m Kate Hesse, I’m a mental & emotional hygiene coach and I’m thrilled to join you each week to answer your questions and help you live your best life.
How Your Clutter May Be Hurting You - And What to Do About It! - Ep19
Solicited Advice to Live Your Best Life
17 minutes 46 seconds
2 years ago
How Your Clutter May Be Hurting You - And What to Do About It! - Ep19
Although we don't always think about it, there's a clear connection between disorganization and clutter in our physical world and disorganization and clutter in our mental world.
If you're feeling stressed, scattered, frustrated, overwhelmed, or as though you just can't keep up with everything, this episode is for you! And bonus - when you get organized you actually reclaim time.
But this isn't as easy as simply buying new storage solutions or getting rid of a few things you no longer need - so grab this week's worksheet at https://nourishnestbreathe.com/p19 for everything you need to get started organizing and decluttering your home and your life!
Boundaries Quiz: https://nourishnestbreathe.com/quiz/
Learn more about your nervous system: https://nourishnestbreathe.com/p8
Schedule a discovery session: https://calendly.com/nourishnestbreathe/coaching-session
Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip
Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/
Music: https://www.bensound.com
Solicited Advice to Live Your Best Life
You’re in the right place if you’re tired of feeling stressed, anxious, and overwhelmed. Or if your critical inner voice the loudest voice in your head. Join me each week for actionable healthful and healing habits based in mental & emotional hygiene practices to help you turn your self-criticism into self-love, and along the way bring more freedom, serenity, resilience, and joy into your life! I’m Kate Hesse, I’m a mental & emotional hygiene coach and I’m thrilled to join you each week to answer your questions and help you live your best life.
