Ep9: Transitioning To Vegan Diet Side Effects

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Solful Living Healing & Nutrition

Solful Living

16 episodes

6 days ago

Optimal Health is a journey! I'm Sun, your host! In my earlier life, I was diagnosed with autoimmune disorders, with no cure, that's when I went on a mission to take back my own health. I studied Ayurveda over the course of 6 years in India, and it gave me a new appreciation and understanding of food, and lifestyle choices. With all my knowledge, it always felt right to want to share my passion for healing, nutrition, and life stories. This podcast is a mix of personal stories, health remedies, and meditation.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Ep9: Transitioning To Vegan Diet Side Effects

Solful Living Healing & Nutrition

33 minutes 20 seconds

3 years ago

Ep9: Transitioning To Vegan Diet Side Effects

Transitioning to Vegan can be an awakening time, as the world becomes more consciously aware of the mistreatment of animals for human food. However, a lot of questions can be raised once you start eating a plant-based diet. The side effects can be daunting, and the complete opposite of what you would expect turning to a healthier diet.

Useful Links

Vegan Plate: https://becomingvegan.ca/food-guide/
Ayurveda Dosha Quiz: https://www.banyanbotanicals.com/

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