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Solful Living Healing & Nutrition
Solful Living
16 episodes
4 days ago
Optimal Health is a journey! I'm Sun, your host! In my earlier life, I was diagnosed with autoimmune disorders, with no cure, that's when I went on a mission to take back my own health. I studied Ayurveda over the course of 6 years in India, and it gave me a new appreciation and understanding of food, and lifestyle choices. With all my knowledge, it always felt right to want to share my passion for healing, nutrition, and life stories. This podcast is a mix of personal stories, health remedies, and meditation.
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Alternative Health
Health & Fitness
RSS
All content for Solful Living Healing & Nutrition is the property of Solful Living and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Optimal Health is a journey! I'm Sun, your host! In my earlier life, I was diagnosed with autoimmune disorders, with no cure, that's when I went on a mission to take back my own health. I studied Ayurveda over the course of 6 years in India, and it gave me a new appreciation and understanding of food, and lifestyle choices. With all my knowledge, it always felt right to want to share my passion for healing, nutrition, and life stories. This podcast is a mix of personal stories, health remedies, and meditation.
Show more...
Alternative Health
Health & Fitness
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Ep7: Veganuary and Slimming World UK
Solful Living Healing & Nutrition
49 minutes 54 seconds
3 years ago
Ep7: Veganuary and Slimming World UK

Veganuary and Slimming World UK is this week's topic. In this episode, I'm joined with Susan Phillips who is going to share with us how she turned her life around even before she became vegan, and how she now has transitioned that into sharing her knowledge by helping others

Susan has been on a weight loss / healthy eating journey since 2013, losing over seven stone. She now runs weight-loss classes and she is an area manager with Slimming World, which is a national organization in the UK

Susan has always had a love of food, and now her social media has become her own space to share her health, fitness, and love of food - all the while encouraging others to transition and thrive on a vegan diet.


Follow Susan:

https://linktr.ee/Susan.Phillips

Useful Links:

Veganuary

Slimming World

Game Changers Film / Documentary

Online Vegan Diploma Course

Favorite UK Restaurants:

The Green Earth Cafe

The Vardo - Vegan Cafe

Follow Me:

https://linktr.ee/solfulliving

Solful Living Healing & Nutrition
Optimal Health is a journey! I'm Sun, your host! In my earlier life, I was diagnosed with autoimmune disorders, with no cure, that's when I went on a mission to take back my own health. I studied Ayurveda over the course of 6 years in India, and it gave me a new appreciation and understanding of food, and lifestyle choices. With all my knowledge, it always felt right to want to share my passion for healing, nutrition, and life stories. This podcast is a mix of personal stories, health remedies, and meditation.