In this episode, I want to follow up on last week's podcast where Violet from Positive Outlet and I delved a little into Candida and Autoimmune disorders. This is actually a very interesting, and close to my heart, topic, because it has been the main issue with my health for more than half my lifetime.
Today I will explain what Candida is, the history of it, and how Candida treatments are implemented in both Western & Eastern medical systems. The link between Candida and autoimmune diseases I will touch briefly on today, however, I will do a separate podcast just on this topic at a later stage.
Healthy eating needs to be accompanied by an understanding that the foods we eat should be what our bodies need, rather than being controlled by our urges.
Useful Links:
Books
eBook Candida & Autoimmune Disorders
Questionnaire and Testing
Videos to watch
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