This week I am so excited to share my conversation with childhood friend and mental health advocate, Josh Murphy. Josh and I grew up together, and over the years we have bonded about the importance of therapy. In this episode, Josh talks about how his therapist has helped him navigate some of the toughest challenges in his life, from being a college athlete to navigating the public eye. We also talk about the crucial role that friendships have played in Josh's life. I have always been in awe of the friendships that Josh has, and I'm so happy I had the chance to sit down and learn more about how he has cultivated such strong relationships.