Episode 12: Claudia Stepan

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Sojen: Flow State

Sojen

15 episodes

6 days ago

Uplifting stories of mental health. Hosted by Sojen cofounder Nick Willeke.

Personal Journals

Society & Culture

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Uplifting stories of mental health. Hosted by Sojen cofounder Nick Willeke.

Personal Journals

Society & Culture

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Episode 12: Claudia Stepan

Sojen: Flow State

1 hour 44 minutes 38 seconds

2 years ago

Episode 12: Claudia Stepan

Nutrition & wellness influencer Claudia Stepan shares her tips for how to promote a healthy mind and mood through diet, exercise and supplementation. To learn more about Claudia's routine, visit her @claudiastepan on Instagram or @thrivingwithclaudia on Tik Tok. For supplements to promote a quiet mind, visit us at www.sojen.co and use code FLOWSTATE for 25% off.