In this episode Craig is back to discuss what it means to be a man in today’s world. He shares his journey as a father raising a daughter, the role community and sport (jujitsu and five-a-side football) play in his mental health, and the challenges men face as gender roles continue to shift.

We ask the difficult questions:
- Where do men stand now that traditional roles have changed?
- Are men truly supported in their mental health?
- How do fatherhood, friendships, and community shape modern masculinity?

This is an open, honest discussion about identity, balance, and belonging - and why men might feel “lost” in 2025.

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