I am learning new habits, not dieting

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Soil and Sunshine Wellness

Adrienne Wood

11 episodes

8 months ago

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

I am learning new habits, not dieting

Soil and Sunshine Wellness

5 minutes 50 seconds

4 years ago

I am learning new habits, not dieting

Why it's important to focus on developing good habits for healthy eating, not just dieting until we reach an ideal weight.