This one’s for the Black women who’ve spent a lifetime feeling out of sync, only to discover—maybe much later than expected—that there’s a name for it. In this episode, join us for a powerful conversation with a guest who, after years of navigating life’s challenges, finally received an autism diagnosis as an adult Black woman. We dig into what it’s like to grow up feeling different, the relief and complexity of finally having answers, and the unique journey of unmasking in a world tha...
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This one’s for the Black women who’ve spent a lifetime feeling out of sync, only to discover—maybe much later than expected—that there’s a name for it. In this episode, join us for a powerful conversation with a guest who, after years of navigating life’s challenges, finally received an autism diagnosis as an adult Black woman. We dig into what it’s like to grow up feeling different, the relief and complexity of finally having answers, and the unique journey of unmasking in a world tha...
Are you the one everyone counts on—the “strong one” who holds it all together, even when you’re falling apart inside? In this powerful episode of the Soft Spaces Podcast, host Yolanda Lewis dives deep into the hidden costs of emotional burnout and the survival roles we adopt: the Fixer, the Achiever, and the Nurturer. Discover how to reclaim your energy, set healthy boundaries, and finally put yourself first—without guilt. Yolanda shares practical tools for healing, self-care, and bre...
Softspaces Podcast
This one’s for the Black women who’ve spent a lifetime feeling out of sync, only to discover—maybe much later than expected—that there’s a name for it. In this episode, join us for a powerful conversation with a guest who, after years of navigating life’s challenges, finally received an autism diagnosis as an adult Black woman. We dig into what it’s like to grow up feeling different, the relief and complexity of finally having answers, and the unique journey of unmasking in a world tha...
