Episode 1 of Softening Into Momentum invites listeners into the power of beginning again through the Buddhist teaching of Shoshin, or beginner’s mind. Miki Byrne reflects on her own journey of sobriety and vulnerability, sharing how softening into not knowing can open the door to authenticity, presence, and wonder. The episode weaves personal storytelling, gentle wisdom, and a guided meditation practice called “Sacred Softening,” offering listeners a chance to pause, breathe, and rediscover life with fresh eyes. It’s a soulful reminder that every moment is an invitation to soften, to start anew, and to carry curiosity forward.

Episode Notes for Listeners:

Shoshin (初心) — "Beginner's Mind"

• A Zen Buddhist concept emphasizing openness, curiosity, and freedom from preconceptions

• Literally translates to "beginner's heart" or "original mind"

• Encourages us to approach even familiar experiences with fresh wonder

• Counteracts the "expert's trap" where knowledge becomes a barrier to learning

• Essential for creativity, growth, and genuine presence

Key Insight: In Zen, they say the expert's mind is like a full teacup—nothing new can be poured in. The beginner's mind is an empty cup, ready to receive whatever wants to be discovered.

About the Host

Miki Byrne is an artist, writer, and life coach/creativity strategist with a BA in Theatre/Operative Vocal Performance and a minor in English Literature from Loyola University New Orleans. Passionate about storytelling in all its forms, she explores themes of self-discovery, resilience, and transformation. After choosing sobriety in 2023, Miki embarked on a journey of deep healing and personal growth, uncovering new creative depths along the way. She is currently working toward publishing her first book and sharing her insights through writing, music, and coaching.

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