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Soft Strength
Aisha Fakhro
21 episodes
9 months ago
What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.(You can find Andrew and learn more about his...
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Mental Health
Society & Culture,
Health & Fitness
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All content for Soft Strength is the property of Aisha Fakhro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.(You can find Andrew and learn more about his...
Show more...
Mental Health
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d8/c1/9b/d8c19b19-08d1-8e76-d985-2d200294f274/mza_13030547608226637110.jpg/600x600bb.jpg
Ep 4 When Buildings Speak with Sara Abdulla
Soft Strength
1 hour 9 minutes
5 years ago
Ep 4 When Buildings Speak with Sara Abdulla
What stories do buildings have to tell? How can we connect to aliveness in what may seem lifeless? How can we use this life within spaces to transcend social barriers and connect more deeply? An illuminating story that connects architecture, grief and climbing mountains to remind us of the power of listening deeply, and our capacity to find meaning and resilience in the face of loss
Soft Strength
What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.(You can find Andrew and learn more about his...