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Soft Strength
Aisha Fakhro
21 episodes
9 months ago
What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.(You can find Andrew and learn more about his...
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Mental Health
Society & Culture,
Health & Fitness
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All content for Soft Strength is the property of Aisha Fakhro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.(You can find Andrew and learn more about his...
Show more...
Mental Health
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d8/c1/9b/d8c19b19-08d1-8e76-d985-2d200294f274/mza_13030547608226637110.jpg/600x600bb.jpg
Ep 3 Adventure Surrender with Amal Jaffar
Soft Strength
56 minutes
5 years ago
Ep 3 Adventure Surrender with Amal Jaffar
What happens when we allow ourselves to trust life's unfolding instead of resisting the unpredictable? And how on earth do we even get there?A delightful conversation on creativity, courage, resilience, fear, grief, healing and a romance with life that makes all its different colors a worthwhile part of the ride.
Soft Strength
What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.(You can find Andrew and learn more about his...