Welcome to the Soft Power Project, a podcast that journals the story of women as they navigate their own transformations. I’m Sherry, a certified coach and your host. In my mid 30s, I made the bold decision to reinvent my life. Now in my 40s, I’m sharing that journey, along with the stories of the women, who inspire me. Like you, we are embracing growth to become our highest selves. Let’s celebrate the power of self-exploration, one story at a time.
For any questions, please find me at softpower.you@gmail.com
If you like to share your story on Soft Power Project, please fill out this from and I will get back to you as soon as possible.
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Soft Power Coaching Program
It's designed for women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
- Channel anger into clarity and action (not chaos).
- Define their own power. Soft, bold, or a blend of both.
- Build strong self-connection and boundaries that protect their energy.
- Transform from fixing everyone else’s life to fully living their own.
This isn’t about becoming harder. It’s about becoming whole. Whether you are going through something difficult (divorce, custody battle, leaving toxic relationship) or just yearning for change, this is for you.
Welcome to the Soft Power Project, a podcast that journals the story of women as they navigate their own transformations. I’m Sherry, a certified coach and your host. In my mid 30s, I made the bold decision to reinvent my life. Now in my 40s, I’m sharing that journey, along with the stories of the women, who inspire me. Like you, we are embracing growth to become our highest selves. Let’s celebrate the power of self-exploration, one story at a time.
For any questions, please find me at softpower.you@gmail.com
If you like to share your story on Soft Power Project, please fill out this from and I will get back to you as soon as possible.
--> https://forms.gle/wE4it5KSXfu815dw9
Soft Power Coaching Program
It's designed for women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to:
- Channel anger into clarity and action (not chaos).
- Define their own power. Soft, bold, or a blend of both.
- Build strong self-connection and boundaries that protect their energy.
- Transform from fixing everyone else’s life to fully living their own.
This isn’t about becoming harder. It’s about becoming whole. Whether you are going through something difficult (divorce, custody battle, leaving toxic relationship) or just yearning for change, this is for you.
About this episode
In this conversation, Ella helps me to explore the evolution of the wellness industry, personal journeys in self-awareness, and the importance of community among women. We discuss the societal pressures surrounding body image, the need for balance in wellness practices, and the concept of soft power as a means of empowerment. Ella shares her insights on movement versus exercise, breaking the shame cycle, and the significance of nurturing relationships. The dialogue emphasizes the value of amplifying each other's voices and fostering a supportive community for personal growth.
A little about Ella:
In addition to podcast producer and host of On Air with Ella since 2015, Ella is the Managing Partner of The Trivista Group, a strategic consulting firm that she co-founded in 2003. She is a growth-stage consultant, professional speaker, competitive age-group triathlete, and Board member for the non-profit Ziva Voices.
Whether it's your business or personal life, Ella’s goal is to bring you resources that help you get more of what you want, and less of what you don't.
How to find her:
https://www.onairella.com
http://www.trivistagroup.com
IG onairwithella
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