Why do we keep reaching for more—but never feel truly satisfied? In this episode of Sofia Unfiltered, Riley Rees is joined by physicist, screenwriter, and bestselling author Michael Long to unpack the brain science behind distraction, impulse, and the constant craving for “something more.” Based on his new book Taming the Molecule of More, Michael explains how dopamine drives anticipation—not happiness—and why modern life is overstimulating our brains in ways that leave us anxious, scattered...
All content for Sofia Unfiltered is the property of Sofia Health and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why do we keep reaching for more—but never feel truly satisfied? In this episode of Sofia Unfiltered, Riley Rees is joined by physicist, screenwriter, and bestselling author Michael Long to unpack the brain science behind distraction, impulse, and the constant craving for “something more.” Based on his new book Taming the Molecule of More, Michael explains how dopamine drives anticipation—not happiness—and why modern life is overstimulating our brains in ways that leave us anxious, scattered...
Unlock the Secret to Inevitable Success: Howard Falco Reveals the Mindset That Transforms Your Life EP 70
Sofia Unfiltered
39 minutes
2 months ago
Unlock the Secret to Inevitable Success: Howard Falco Reveals the Mindset That Transforms Your Life EP 70
In this powerful episode of Sofia Unfiltered, host Riley Rees sits down with renowned spiritual teacher and mental strength coach Howard Falco to unpack the extraordinary power of mindfulness, self-awareness, and what it really takes to achieve an “invincible mind.” From his spiritual awakening at age 35 to coaching elite athletes, Howard shares how the words “I AM” can redefine your reality. Whether you're facing anxiety, burnout, or just stuck in a pattern that isn’t serving you, this episo...
Sofia Unfiltered
Why do we keep reaching for more—but never feel truly satisfied? In this episode of Sofia Unfiltered, Riley Rees is joined by physicist, screenwriter, and bestselling author Michael Long to unpack the brain science behind distraction, impulse, and the constant craving for “something more.” Based on his new book Taming the Molecule of More, Michael explains how dopamine drives anticipation—not happiness—and why modern life is overstimulating our brains in ways that leave us anxious, scattered...
