Why do we keep reaching for more—but never feel truly satisfied? In this episode of Sofia Unfiltered, Riley Rees is joined by physicist, screenwriter, and bestselling author Michael Long to unpack the brain science behind distraction, impulse, and the constant craving for “something more.” Based on his new book Taming the Molecule of More, Michael explains how dopamine drives anticipation—not happiness—and why modern life is overstimulating our brains in ways that leave us anxious, scattered...
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Why do we keep reaching for more—but never feel truly satisfied? In this episode of Sofia Unfiltered, Riley Rees is joined by physicist, screenwriter, and bestselling author Michael Long to unpack the brain science behind distraction, impulse, and the constant craving for “something more.” Based on his new book Taming the Molecule of More, Michael explains how dopamine drives anticipation—not happiness—and why modern life is overstimulating our brains in ways that leave us anxious, scattered...
The Dopamine Trap: Why Nothing Ever Feels Like Enough with Michael Long Ep 74
Sofia Unfiltered
29 minutes
3 weeks ago
The Dopamine Trap: Why Nothing Ever Feels Like Enough with Michael Long Ep 74
Why do we keep reaching for more—but never feel truly satisfied? In this episode of Sofia Unfiltered, Riley Rees is joined by physicist, screenwriter, and bestselling author Michael Long to unpack the brain science behind distraction, impulse, and the constant craving for “something more.” Based on his new book Taming the Molecule of More, Michael explains how dopamine drives anticipation—not happiness—and why modern life is overstimulating our brains in ways that leave us anxious, scattered...
Sofia Unfiltered
Why do we keep reaching for more—but never feel truly satisfied? In this episode of Sofia Unfiltered, Riley Rees is joined by physicist, screenwriter, and bestselling author Michael Long to unpack the brain science behind distraction, impulse, and the constant craving for “something more.” Based on his new book Taming the Molecule of More, Michael explains how dopamine drives anticipation—not happiness—and why modern life is overstimulating our brains in ways that leave us anxious, scattered...