Have you ever left a doctor’s office feeling rushed, dismissed, or more like a “chart” than a person? You’re not imagining it. In this episode of Sofia Unfiltered, host Riley Rees sits down with two nationally recognized physicians—Dr. Alan Roth and Dr. Andy Lazris, co‑authors of A Return to Healing—to unpack how a century of policy decisions, corporate interests, and profit‑driven care reshaped medicine into something unrecognizable. From the 1911 Flexner Report and the elimination of dive...
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Have you ever left a doctor’s office feeling rushed, dismissed, or more like a “chart” than a person? You’re not imagining it. In this episode of Sofia Unfiltered, host Riley Rees sits down with two nationally recognized physicians—Dr. Alan Roth and Dr. Andy Lazris, co‑authors of A Return to Healing—to unpack how a century of policy decisions, corporate interests, and profit‑driven care reshaped medicine into something unrecognizable. From the 1911 Flexner Report and the elimination of dive...
Breaking Free from Mental Blocks with Britt Frank EP 58
Sofia Unfiltered
36 minutes
8 months ago
Breaking Free from Mental Blocks with Britt Frank EP 58
Riley Rees sits down with Britt Frank, a licensed neuropsychotherapist and author of the book The Science of Stuck. Britt shares her insights into why so many of us struggle with procrastination, avoidance, and self-sabotage—and how to break free from these patterns using science-backed strategies. Britt’s work focuses on understanding how the brain responds to stress, fear, and uncertainty. She explains that feeling stuck isn’t about laziness or a lack of motivation—it’s often a freeze respo...
Sofia Unfiltered
Have you ever left a doctor’s office feeling rushed, dismissed, or more like a “chart” than a person? You’re not imagining it. In this episode of Sofia Unfiltered, host Riley Rees sits down with two nationally recognized physicians—Dr. Alan Roth and Dr. Andy Lazris, co‑authors of A Return to Healing—to unpack how a century of policy decisions, corporate interests, and profit‑driven care reshaped medicine into something unrecognizable. From the 1911 Flexner Report and the elimination of dive...
