In this episode we’ll be uncovering the deep-rooted reasons behind why you care so much about what others think.
Exploring the connection between social anxiety and this constant worry, how it’s been holding you back from living fully, and—most importantly—how to start letting go of that fear.
Imagine the freedom of no longer second-guessing yourself or needing external validation to feel enough.
This isn’t about “just stop caring” advice. It’s about understanding your patterns, breaking free from the mental prison, and learning to embrace your authentic self with confidence.
Want more support?
Join my free Facebook community where I host weekly live trainings packed with tools and insights to help you navigate social anxiety holistically and step into your most confident self. https://www.facebook.com/groups/yogihealingtribe/
I'd also LOVE to hear from you!
You can reach out with the links below:
Instagram: https://www.instagram.com/holistic_social_anxiey_coach/
TikTok: https://www.tiktok.com/@social_anxiety_coach
Facebook: https://www.facebook.com/sophia.fiotakis.7
