
Why do we cling to things—whether it’s people, habits, or even objects?
In this episode, we’re exploring how attachment often stems from a desire to feel safe, in control, or grounded in the face of fear and uncertainty.
We’ll uncover how these attachments can sometimes keep us stuck in cycles of anxiety and share gentle ways to start loosening their grip.
What if letting go didn’t feel scary but instead opened the door to freedom and peace?
Imagine breaking free from the habits, relationships, or fears that no longer align with the life you want to live.
Could this be your first step toward healing?
Want to dive deeper?
Join my free Facebook community for weekly live trainings and tools to help you heal holistically and step into a life of freedom: https://www.facebook.com/groups/668103685691636/
I’d also LOVE to hear from you!
Instagram: https://www.instagram.com/holistic_anxiety_coach/
TikTok: https://www.tiktok.com/@holistic_anxiety_coach
Facebook: https://www.facebook.com/sophia.fiotakis.7
Email: mailto:coaching@sofiafiotaki.com