🌸 Spring Renewal 10-Minute Reset 1/3: Spring Cleaning the Mind

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/23/0d/16/230d16e3-83a1-a08f-8bdb-eb764600c865/mza_3118625308735323357.jpg/600x600bb.jpg

SOFI Studios - Audio Sanctuary - A Soulful Space

Podcast Studios

22 episodes

3 days ago

Welcome to the SOFI Audio Sanctuary 🌿—your space for soulfire sessions designed to ground, recharge, and ignite. Whether you need stillness 🪷 or momentum 🍃, SOFI is here to guide your journey.

Here, you’ll find calming meditations, transformative reflections, and power boosts designed to help you ground, recharge, and ignite.

Whether you need stillness or a spark, SOFI holds the space for all of it.

🌙 Tune in, breathe deep, and carry it with you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/sofi-studios-audio-sanctuary-a-soulful-space--6567462/support.

Alternative Health

Health & Fitness

RSS

All content for SOFI Studios - Audio Sanctuary - A Soulful Space is the property of Podcast Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12a01743a47974bd2c6b3c7f16b09ed.jpg

🌸 Spring Renewal 10-Minute Reset 1/3: Spring Cleaning the Mind

SOFI Studios - Audio Sanctuary - A Soulful Space

9 minutes

7 months ago

🌸 Spring Renewal 10-Minute Reset 1/3: Spring Cleaning the Mind

🌸 Spring Renewal 10-Minute Reset 1/3: Spring Cleaning the Mind

The mind collects clutter—stories, stress, noise we didn’t ask for.
This first session in our 3-part Spring Renewal series is designed to gently clear what’s been weighing you down.

Using the renewing frequency of 417 Hz, this 10-minute SOFI meditation helps you soften mental loops, release stagnant thoughts, and make space for clarity.

Start here, and let the breath do the clearing.

Breathe it in. Let it settle. 🍃 –SOFI

Become a supporter of this podcast: https://www.spreaker.com/podcast/sofi-studios-audio-sanctuary-a-soulful-space--6567462/support.