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SOFEA SESSIONS
SOFEA
24 episodes
5 months ago
Welcome to the first episode of the SOFEA Sessions Podcast! This podcast is delivered to you by SOFEA charity; a place where we enable people to transform their lives. Today’s guest is our CEO and co-founder, Richard Kennell, who talks about how SOFEA began and how we support our local communities through our 3 pillar model: work, study and wellbeing. for more information about SOFEA visit our website: www.sofea.uk.com or email us at wellbeing@sofea.uk.com
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Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for SOFEA SESSIONS is the property of SOFEA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the first episode of the SOFEA Sessions Podcast! This podcast is delivered to you by SOFEA charity; a place where we enable people to transform their lives. Today’s guest is our CEO and co-founder, Richard Kennell, who talks about how SOFEA began and how we support our local communities through our 3 pillar model: work, study and wellbeing. for more information about SOFEA visit our website: www.sofea.uk.com or email us at wellbeing@sofea.uk.com
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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Episode 5: ’Racism: My Story” with Sundus
SOFEA SESSIONS
21 minutes 9 seconds
2 years ago
Episode 5: ’Racism: My Story” with Sundus
Today's episode is with Sundus, one of our Education Mentors at SOFEA who shares her experiences of Racism in school. She talks about the impact racist comments and actions had on her behaviour, school attainment, mental health and wider family dynamics. Sundus also reflects on how being at SOFEA has changed her life, helped her to regulate her emotions and empowered her to help other young people to develop and grow. Disclaimer and trigger warning: this episode is based on personal lived experience and references abbreviated examples of discriminatory language used towards Sundus in her life. If you are concerned about racism, need to report a hate crime, or need someone to talk to, contact STOP HATE UK: https://www.stophateuk.org/about-hate-crime/helpintheuk/ 24/7 line: 07799 903 929 / Mon-Fri line: 0300 123 2220 To contact us please email wellbeing@sofea.uk.com or visit our website www.sofea.uk.com   
SOFEA SESSIONS
Welcome to the first episode of the SOFEA Sessions Podcast! This podcast is delivered to you by SOFEA charity; a place where we enable people to transform their lives. Today’s guest is our CEO and co-founder, Richard Kennell, who talks about how SOFEA began and how we support our local communities through our 3 pillar model: work, study and wellbeing. for more information about SOFEA visit our website: www.sofea.uk.com or email us at wellbeing@sofea.uk.com