Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/a9/88/14/a98814b1-92fe-52f0-9d34-7bbe63b0a7f7/mza_11501681323926254108.jpg/600x600bb.jpg
SocialAnxiety&Me
Anxiety&Me
5 episodes
6 days ago
A safe space for those who suffer or experience social anxiety. I'll be sharing some of my experiencing, tips and current academic research on the topic
Show more...
Mental Health
Health & Fitness
RSS
All content for SocialAnxiety&Me is the property of Anxiety&Me and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A safe space for those who suffer or experience social anxiety. I'll be sharing some of my experiencing, tips and current academic research on the topic
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/9354423/9354423-1600949447209-8577c4c369119.jpg
Reframing anxiety in a different light
SocialAnxiety&Me
4 minutes 20 seconds
5 years ago
Reframing anxiety in a different light

All to often for many sufferer's anciety can feel like a burden. It inhibits our potential and destroys our confidence. Overall, it's incredibly unpleasant to experience. However, I thought what if anxiety is just another way our body uses to communicate with us areas we need to address in our lives...


So here's my take on that perspective. 

SocialAnxiety&Me
A safe space for those who suffer or experience social anxiety. I'll be sharing some of my experiencing, tips and current academic research on the topic