Taken from my second book, a digital self-care guide, I take a look at the shadow side to social - sharing my story of awakening - what it means and some of the ways we can navigate it in today's age.
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Taken from my second book, a digital self-care guide, I take a look at the shadow side to social - sharing my story of awakening - what it means and some of the ways we can navigate it in today's age.
This guided meditation was recorded at a recent workshop in Austin, USA. It came through for the group to help them release any fears around sharing their voice on social media.
This issue is pretty common among my clients and I hear it a lot about using social media. My work aims to help alleviate any anxiety related to sharing your voice online, be it written, spoken or on video.
If you click to listen, I do get straight into the meditation - it's short and sweet at 5 minutes long. I hope you find it useful. Let me know if you do. And if you do I invite you to join me on Patreon where I am sharing a new meditation every month. www.patreon.com/socialmediaforanewage
Social Media for a New Age Podcast
Taken from my second book, a digital self-care guide, I take a look at the shadow side to social - sharing my story of awakening - what it means and some of the ways we can navigate it in today's age.
