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Social Media Detox | Real Life Recovery
Peak State Labs
30 episodes
1 day ago
Feeling trapped in the endless scroll? Drowning in notifications and comparisonitis? It's time to reclaim your life from social media!

"Social Media Detox | Real Life Recovery" is your guide to breaking free from the digital chains and rediscovering authentic joy. Through practical tips, honest conversations, and inspiring stories, we'll help you navigate the complex world of social media with intention and purpose.

Whether you're struggling with FOMO, anxiety, or simply feeling disconnected from real life, this podcast will empower you to:

* **Set healthy boundaries with technology**
* **Uncover your true values and passions**
* **Build meaningful connections offline**
* **Cultivate a sense of self-worth beyond likes and followers**

Join us as we explore the transformative power of disconnecting and reconnecting with what truly matters. It's time to reclaim your time, energy, and well-being.


Subscribe today and embark on your journey towards real life recovery!
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Social Media Detox | Real Life Recovery is the property of Peak State Labs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling trapped in the endless scroll? Drowning in notifications and comparisonitis? It's time to reclaim your life from social media!

"Social Media Detox | Real Life Recovery" is your guide to breaking free from the digital chains and rediscovering authentic joy. Through practical tips, honest conversations, and inspiring stories, we'll help you navigate the complex world of social media with intention and purpose.

Whether you're struggling with FOMO, anxiety, or simply feeling disconnected from real life, this podcast will empower you to:

* **Set healthy boundaries with technology**
* **Uncover your true values and passions**
* **Build meaningful connections offline**
* **Cultivate a sense of self-worth beyond likes and followers**

Join us as we explore the transformative power of disconnecting and reconnecting with what truly matters. It's time to reclaim your time, energy, and well-being.


Subscribe today and embark on your journey towards real life recovery!
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Overcoming Social Media Addiction:. Psychological Impact
Social Media Detox | Real Life Recovery
4 minutes
1 week ago
Overcoming Social Media Addiction:. Psychological Impact
Episode Description:. In this enlightening episode of Social Media Detox Real Life Recovery, we delve deep into the psychological aspects of social media addiction, exploring its roots and effects on our well-being. Gain valuable insights and practical tips to break free from the digital shackles and reclaim your life.

Key Takeaways:.
- Understand the psychology behind social media addiction
- Learn strategies to combat addiction and promote mental health
- Discover the impact of excessive screen time on overall well-being

Target Audience:. Individuals struggling with social media addiction, mental health enthusiasts, digital detox practitioners, and anyone seeking a more mindful life.

Episode Tags:. #SocialMediaAddiction, #MentalHealth, #DigitalDetox, #Wellness, #Mindfulness

Podcast Category:. Health & Fitness Mental Health & Self-Improvement

Subscribe to Social Media Detox Real Life Recovery, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Social Media Detox | Real Life Recovery
Feeling trapped in the endless scroll? Drowning in notifications and comparisonitis? It's time to reclaim your life from social media!

"Social Media Detox | Real Life Recovery" is your guide to breaking free from the digital chains and rediscovering authentic joy. Through practical tips, honest conversations, and inspiring stories, we'll help you navigate the complex world of social media with intention and purpose.

Whether you're struggling with FOMO, anxiety, or simply feeling disconnected from real life, this podcast will empower you to:

* **Set healthy boundaries with technology**
* **Uncover your true values and passions**
* **Build meaningful connections offline**
* **Cultivate a sense of self-worth beyond likes and followers**

Join us as we explore the transformative power of disconnecting and reconnecting with what truly matters. It's time to reclaim your time, energy, and well-being.


Subscribe today and embark on your journey towards real life recovery!