Episode 43 - Changes

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Social Harmony - Time to Talk

northernfunky

56 episodes

2 days ago

Inspired by my own growth following a separation and subsequent look at my life. Coming from a male-centric point of view and hoping to encourage inner and outer harmony. Wellbeing, moving on, self-improvement and hopefully something that resonates with both men and women the world over.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 43 - Changes

Social Harmony - Time to Talk

1 hour 3 minutes 2 seconds

3 months ago

Episode 43 - Changes

Today I'm joined by Victoria Lefebre - holistic midlife strategist, international best-selling author, podcaster and so much more. Victoria works with women who have reached the midlife point and are struggling to understand the changes they are facing - be they physical, hormonal, psychological or whatever has brought them to the present moment. Using her 'Chaos to Confidence' model to establish where things are and then moving forward to a place of self-assurance and clarity, Victoria provides support at a time of life when it is desperately needed.

Available on Spotify and Apple Podcasts

https://open.spotify.com/show/4aAdbPrTjEEnwco5jII65U?si=a66a3d4866304034

https://podcasts.apple.com/us/podcast/social-harmony-time-to-talk/id1792776061

To check out Victoria's work, click the links below:

https://open.spotify.com/show/37KV92FtEx3ZbonL8yiy5O?si=c8926f8887ae45bd

Victoria L Women's Health Strategist Facebook Chaos, Clarity, & Confidence: Finding YOU again: Lefebre, Victoria: 9798284176382: Amazon.com: Books