As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey.
All content for Sobriety Unleashed an Alcohol-Free Podcast is the property of Sobriety Unleashed and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey.
Episode 3 - With special guest Melissa Urban
Melissa Urban is the founder of Whole30 and a six times New York Times bestselling author and we were delighted when she agreed to join us on the podcast to talk about her own very personal journey from being caught in the grip of addiction to transforming her life.
In the episode we discuss topics including:
Melissa's journey from addiction to transformation
Setting healthy boundaries
Alcohol-free drinks
Weight loss in sobriety
Sugar cravings when quitting drinking alcohol
Whether being sober is boring
Talking to our kids about sobriety
And a whole lot more
If you have a question you would like answered on a future episode or a topic you would like covered you can message us at info@besober.co.uk or through Instagram:
Ellen: www.instagram.com/sobrietysisterhood
Simon: www.instagram.com/besoberandquit
If you love the podcast make sure you subscribe and leave a nice review.
With love
Simon & Ellen
Sobriety Unleashed an Alcohol-Free Podcast
As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey.
