👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/I thought I had a drinking problem… but it went much deeper than alcohol.I open up about my sobriety journey, what really led me to quit drinking, and how the book In the Realm of Hungry Ghosts by Dr. Gabor Maté completely changed how I understand addiction.📚 Books I Mentioned:In the Realm of Hungry Ghosts – Gabor MatéThe Body Keeps the Score – Bessel van der KolkTrauma and Recovery – Judith Herman💬 Topics Covered:How to quit drinking alcoholUnderstanding the root of addictionGabor Maté addiction insightsAlcohol recovery journeyWhy sobriety is more than just not drinkingChildhood trauma and addictionEmotional sobriety and healingLiving alcohol-free as a momFirst year sober reflectionsWhat no one tells you about getting sober👉 Stay In Touch: https://thesoberstrong.com/contact👉 Be On My Podcast: https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm🌐 My Website: https://thesoberstrong.com/📧 Email Me: meghan@thesoberstrong.comAbout Me My name is Meghan Melin, and I created Sober Strong to help people learn how to quit drinking and stay sober — for good. After years of struggling with alcohol addiction, failed attempts to stop drinking, and the emotional toll of living in a toxic cycle, I finally hit rock bottom. Alcohol was destroying my health, damaging my relationships, and robbing me of my future.