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SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
Felicia Hermle
61 episodes
9 months ago
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was! In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery. My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents. I’m so glad you’re here! Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint. Connect --> hello@sobrietycheckpoint.co Instagram --> @sobrietycheckpoint.co Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
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Mental Health
Health & Fitness
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All content for SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free is the property of Felicia Hermle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was! In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery. My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents. I’m so glad you’re here! Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint. Connect --> hello@sobrietycheckpoint.co Instagram --> @sobrietycheckpoint.co Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
Show more...
Mental Health
Health & Fitness
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53 | No Matter How Far Down the Scale We Have Gone, We Will See How Our Experience Can Benefit Others
SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
29 minutes 4 seconds
1 year ago
53 | No Matter How Far Down the Scale We Have Gone, We Will See How Our Experience Can Benefit Others
Transforming Through the Darkness: A Journey of Sobriety and Spiritual Renewal This episode unveils upcoming changes to focus more on storytelling. Felicia discusses the power of storytelling in recovery, her transition from therapy to coaching, and her plans to launch a YouTube channel for therapists. She reads and reflects on The Promises from the AA Big Book, emphasizing the transformative power of shared experiences in addiction recovery. The episode culminates in a personal testimony of finding hope and light in Jesus, aligning with Easter's message of resurrection and renewal. Felicia invites listeners of diverse beliefs to engage in open dialogue, underscoring the podcast's inclusive and supportive ethos. . . 00:00 Opening Tears: A Journey Begins 00:20 Welcome to Sobriety Checkpoint: Meet Your Host 01:18 The Promises: A Deep Dive into Recovery Principles 02:01 The Power of Storytelling in Recovery 04:06 Shifting Focus: From Coaching to Podcasting 09:34 Personal Reflections: Darkness, Hope, and Healing 19:10 Easter and the Resurrection: A Personal Testimony 26:43 Closing Thoughts and Invitation for Curiosity 28:05 Next Steps: Engage, Donate, and Share . . **Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.** . . . . Linktree -  linktr.ee/sobrietycheckpoint.co Facebook Community - bit.ly/sobrietycheckpointcommunity Facebook Page - https://www.facebook.com/sobrietycheckpoint Email - hello@sobrietycheckpoint.co Become an insider -  insider.sobrietycheckpoint.co Instagram -  @sobrietycheckpoint.co Support the show - Buy me a Mocktail! - buymeacoffee.com/sobrietycheckpoint . . Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.   . . ****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.**** . . ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was! In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery. My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents. I’m so glad you’re here! Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint. Connect --> hello@sobrietycheckpoint.co Instagram --> @sobrietycheckpoint.co Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****