Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days?
Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was!
In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery.
My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents.
I’m so glad you’re here!
Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint.
Connect --＞ hello@sobrietycheckpoint.co
Instagram --＞ @sobrietycheckpoint.co
Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
All content for SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free is the property of Felicia Hermle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days?
Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was!
In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery.
My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents.
I’m so glad you’re here!
Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint.
Connect --＞ hello@sobrietycheckpoint.co
Instagram --＞ @sobrietycheckpoint.co
Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
48 | Fourth Step Inventory - Does the asset inventory make you uncomfortable? Let's talk about confidence in recovery
In this inspiring episode of Sobriety Checkpoint, we welcome you to a journey of self-discovery and affirmation with your host, Felicia Hermle. Today, she delves into the transformative practice of crafting a positive inventory, drawing wisdom from Kevin Griffin's "One Breath at a Time," a book that integrates Buddhism with the twelve steps.
Felicia candidly discusses the challenge of recognizing our virtues amidst the shadow of self-criticism—a hurdle that many Westerners face, yet one that is less common in other cultures. She shares personal anecdotes, highlighting the importance of owning one's achievements and the power of positive self-affirmation. Listen as Felicia encourages us to shift our perspective from a place of lack to one of inherent worthiness, empowering us to build upon our goodness rather than our perceived shortcomings.
This episode is not just about self-improvement; it's a call to embrace our authentic selves, to acknowledge our love, confidence, and creativity. Felicia extends an invitation to engage in this enlightening exercise by penning down your own 'I am' statements or seeking affirmations from those who see your light. She also opens up about her recent foray into coaching, sharing the joy and growth that come from guiding others toward their true selves.
Join us for a soul-stirring session that promises to leave you feeling more connected to your inner strengths and ready to approach life with renewed confidence. Remember, this is a great show, and you are a part of its greatness.
For more information on emotional sobriety coaching or to join the conversation, check the show notes below for Felicia's contact details and social links. Share the love by leaving a five-star written review and helping other seekers find this beacon of support.
Tune in next Thursday for your regular dose of encouragement, and remember, we are stronger than we think. Until then, stay strong, embrace grace, and we'll see you at your next Sobriety Checkpoint.
**It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.**......Linktree - linktr.ee/sobrietycheckpoint.coFacebook Community - bit.ly/sobrietycheckpointcommunityFacebook Page - https://www.facebook.com/sobrietycheckpointEmail - hello@sobrietycheckpoint.coBecome an insider - insider.sobrietycheckpoint.coInstagram - @sobrietycheckpoint.coSupport the show! - buymeacoffee.com/sobrietycheckpoint..Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
..****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.****..****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days?
Maybe you’re a high achiever and on the outside, you have everything you need and even some of the things you want - but you’re still feeling dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was!
In this podcast you’re gonna hear stories of hope for sober living. Stories with solutions to emotional health, relationships, and that critical inner voice as well as transparent and authentic conversations about navigating mental health, faith, and relationships in recovery.
My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). This next season I’m going to be shifting the podcast focus to stories of hope for sober living. This change comes after a year of podcasting and recognizing more than ever the power of storytelling and my hope to reach a larger audience of listeners seeking a solution to their addiction in addition to solutions for living sober. There will still at times be a focus on reaching parents in recovery since this is such a huge part of my recovery, but not all my guests who will be sharing their experience, strength, and hope, will be parents.
I’m so glad you’re here!
Grab your keys and let’s go for a drive… there’s no judgment (or breathalyzer) at this Sobriety Checkpoint.
Connect --＞ hello@sobrietycheckpoint.co
Instagram --＞ @sobrietycheckpoint.co
Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved.
****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.****
