Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.

Trigger warning: This episode contains discussion of suicide, substance abuse, postnatal depression, and birth trauma.
"I was just an average mum from Byron Bay" were the words that Ninny wrote to me in despair. After her second child, postnatal depression, lack of support and two traumatic birth experiences led her down an unexpected path: prescription drug dependence.
Ninny shares her journey through overprescribing, the systemic failures that left her struggling and how she is now reclaiming her life while helping others. This is a vital conversation around mental health, postpartum care and the hidden dangers of prescription medication.
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Ready to share your story? Email: hello@soberlyspeaking.com.au
Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.
The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015
https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline
Creator & Host- Julia Rangiheuea
Image & Logo- Jasmine Rule
In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.