I have decided to hit pause on Sober Yoga Girl Podcast. In this episode, I explain why. Thank you for your support of Sober Yoga Girl Podcast over the last five years. There are 250 episodes which will stay live for you to go back and listen to anytime. And as well, I may start recording again soon...perhaps again of Sober Yoga Girl, or another show or creation. For the next few months I want to focus on setting up my yoga space in Bali, writing my next book, and cuddling with my ...
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I have decided to hit pause on Sober Yoga Girl Podcast. In this episode, I explain why. Thank you for your support of Sober Yoga Girl Podcast over the last five years. There are 250 episodes which will stay live for you to go back and listen to anytime. And as well, I may start recording again soon...perhaps again of Sober Yoga Girl, or another show or creation. For the next few months I want to focus on setting up my yoga space in Bali, writing my next book, and cuddling with my ...
Introduction to Vedic Meditation - Part 1 with Rory Kinsella
Sober Yoga Girl
43 minutes
9 months ago
Introduction to Vedic Meditation - Part 1 with Rory Kinsella
Lots of you have been asking questions about Vedic meditation, after hearing how profoundly impactful it's been for me, so I took the time to sit down with my friend Rory Kinsella to learn more about the practice. Vedic Meditation uses a mantra and you sit comfortably in a chair rather than in a classic meditation pose like lotus, so many people find it more accessible than other styles. In this episode, Rory will talk about learning to meditate ten years ago, how it changed his...
Sober Yoga Girl
I have decided to hit pause on Sober Yoga Girl Podcast. In this episode, I explain why. Thank you for your support of Sober Yoga Girl Podcast over the last five years. There are 250 episodes which will stay live for you to go back and listen to anytime. And as well, I may start recording again soon...perhaps again of Sober Yoga Girl, or another show or creation. For the next few months I want to focus on setting up my yoga space in Bali, writing my next book, and cuddling with my ...
