How do you build a new life on top of a huge loss? Jane knows firsthand.

After the loss of her son in 2020, Jane Silfen found her calling as a grief counselor and educator at Mountainside. Jane challenges the common misconceptions about grief and shares what she did to help soften the impact of grief. She also addresses society's tendency to shy away from, or try to "fix," grief.

"The goal is to move forward, not on. We need to learn how to build a life on top of our grief," says Jane.

This conversation is essential for anyone touched by loss or seeking to better understand how to support those who are grieving. #GriefHealing #LivingWithLoss #ReframingGrief #GriefEducation #MentalHealth #HealingJourney