E167: Jason Byrne - Rise Above It: The Power of Community in Recovery

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Sober Mess Podcast

Colm Doolan

161 episodes

2 days ago

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

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All content for Sober Mess Podcast is the property of Colm Doolan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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E167: Jason Byrne - Rise Above It: The Power of Community in Recovery

Sober Mess Podcast

51 minutes 30 seconds

1 month ago

E167: Jason Byrne - Rise Above It: The Power of Community in Recovery

In this episode of The Sober Mess Podcast, I’m joined by my good friend Jason Byrne, founder of Ballymun Running Club and Rise Above It. Jason’s journey from addiction to sobriety is nothing short of inspiring, and he now uses his experiences to uplift others.

We explore the ripple effect of recovery — how sobriety transforms not only individuals but whole communities. From the challenges and triumphs of staying sober to the importance of mental health and the joy of unlocking untapped potential, this conversation is a powerful reminder of the strength we find in community.

Find Jason here: https://www.instagram.com/jason_byrne1989?igsh=MTB0Z2dwd2sweHcwcg==