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Episode 65: Mindful Sobriety Coach Hamza Najam: Healing Through Meditation, Neuroscience, and Community
Sober Life Rocks ®️
42 minutes 58 seconds
2 months ago
Episode 65: Mindful Sobriety Coach Hamza Najam: Healing Through Meditation, Neuroscience, and Community
On this week’s Sober Life Rocks Podcast, we welcomed mindful sobriety coach Hamza Najam, a recovery coach, meditation facilitator, and founder of a mindful recovery community. Hamza’s story takes us from growing up in Pakistan, where alcohol is illegal, to the depths of addiction in Canada—and ultimately to a life built on stillness, neuroscience, and […]
