Sober Thanksgiving: Gratitude, Self-Care, and Navigating the Holidays

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Sober is Dope!

POP Buchanan

393 episodes

5 days ago

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.

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All content for Sober is Dope! is the property of POP Buchanan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Sober Thanksgiving: Gratitude, Self-Care, and Navigating the Holidays

Sober is Dope!

12 minutes 30 seconds

11 months ago

Sober Thanksgiving: Gratitude, Self-Care, and Navigating the Holidays

In this Thanksgiving episode of Sober is Dope, host POP Buchanan dives into the power of gratitude and self-care during the holiday season. With heartfelt reflections and practical advice, POP speaks directly to the recovery community, emphasizing the importance of staying grounded in gratitude and practicing self-love to protect your sobriety.

This episode also offers essential tips for navigating a sober Thanksgiving, whether managing family dynamics, handling triggers, or finding joy in the holiday spirit without alcohol. Plus, POP shares exclusive insights from his new book, Sober New Year's, to inspire you to embrace the season with clarity, resilience, and hope.

Tune in for a meaningful conversation that will leave you feeling empowered, supported, and ready to celebrate Thanksgiving the sober way.