Sober and Struggling?: Self-Love & Self-Care Tips for a Stronger Recovery Commitment

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Sober is Dope!

POP Buchanan

393 episodes

6 days ago

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.

Self-Improvement

Education

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Self-Improvement

Education

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Sober and Struggling?: Self-Love & Self-Care Tips for a Stronger Recovery Commitment

Sober is Dope!

56 minutes 58 seconds

11 months ago

Sober and Struggling?: Self-Love & Self-Care Tips for a Stronger Recovery Commitment

Are you struggling to maintain sobriety? You’re not alone. In this episode, POP Buchanan dives deep into what it takes to reinforce your commitment to sobriety. Learn how prioritizing self-love and self-care can be the foundation you need to overcome challenges and find peace in your sober journey. Packed with practical advice and encouragement, this episode is a must-listen for anyone who feels that their sobriety is being tested.