Healing the Brain and Embracing Zero Proof Culture

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Sober is Dope!

POP Buchanan

393 episodes

6 days ago

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.

Self-Improvement

Education

RSS

All content for Sober is Dope! is the property of POP Buchanan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Healing the Brain and Embracing Zero Proof Culture

Sober is Dope!

15 minutes 50 seconds

2 months ago

Healing the Brain and Embracing Zero Proof Culture

This Episode is Sponsored by Kava Haven

SOBER IS DOPE × KAVA HAVEN ✨ All the buzz, none of the booze ✨ Get 15% OFF your first order ⁠http://kavahaven.com/dope⁠

Happy Labor Day

In this special Labor Day episode presented by Kava Haven, Pop Buchanan reflects on the journey of 2025 and shares an inspiring vision for the months ahead. He discusses the launch of Sober Brain Publishing and his new book Sober Brain Reset, which offers insights on healing the brain after addiction and unlocking the power of neuroplasticity. Pop also closes out his impactful Sober Mixology campaign and introduces his upcoming work Zero Proof Culture, exploring how non alcoholic beverages empower recovery and support a healthier lifestyle. Listeners will gain practical tips for brain health, learn about the growth of the Sober is Dope Foundation, and hear what is ahead as we move into the final stretch of the year and prepare for 2026.

How To Heal The Brain After Addiction Book

Early Access

SBR: https://soberisdope.mysamcart.com/the-sober-brain-reset/#
HTHTB:

https://soberisdope.mysamcart.com/heal-the-brain-after-addiction/#
Zero Proof Culture

https://soberisdope.mysamcart.com/zero-proof-culture/
Drunk and Depressed
https://soberisdope.mysamcart.com/drunk-and-depressed/#