On today's episode of Sober Gay Podcast, we welcome Paul, a gay man from London. Paul shares that he began drinking a bit later in life, largely due to not being very popular in his younger years. He delves into his experiences in his thirties, reflecting on the pressures and stereotypes surrounding how a 'gay man' should be.

Paul recounts a pivotal moment when he woke up after a night of heavy drinking, unable to remember what had happened, which served as a wake-up call for him.

Becoming more conscious of his drinking habits in his thirties, Paul decided to start therapy. He discusses the strategies he uses to manage anxiety and how sobriety has allowed him to live a more authentic and fulfilling life.

Pauls Socials

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